1:1 Coaching

For men who want to optimize performance, and get what they want in life, love and leadership.

Book Now


MASTER CERTIFIED COACH

CERTIFIED EMOTION CODE PRACTITIONER (ENERGY HEALING)

Work With Me

UPDATE: Packages & prices will be changing as of December 30, 2024.

APPLY NOW: To lock in current packages and prices for 2025 before they rise.

1:1: Coaching

This is for the man who faces…

  • The Downward Spiral
    Your mind’s a constant critic. “I’m not good enough,” it says. Getting out of bed is a battle. Work piles up, but you can’t start. Everything feels flat. You’re drowning in sadness and self-doubt. The future looks bleak, and you can’t remember when you last felt truly happy.

 

  • Fading Relationship
    You and your partner used to be close, finishing each other’s sentences and laughing at inside jokes. Now you barely talk beyond “How was your day?” and “What’s for dinner?” The spark that once lit up your world has dimmed. You want that deep connection back but don’t know how to bridge the growing gap between you.

 

  • Stuck in the People Pleaser Trap
    You’re constantly putting others first, afraid to disappoint or be judged. At work and in social situations, you suppress your true thoughts and take on extra burdens without complaint. This constant need to please has left you feeling small, unheard, and unfulfilled. Speaking up feels impossible, even when it matters most. Trapped in a cycle of self-doubt and inaction, you’re unable to pursue your passions or live authentically, always worrying about what others might think.

 

  • Stress Overload
    You’re drowning in anxiety and overwhelm, constantly battling an endless to-do list. As stress piles up, you work longer hours, sacrificing your well-being. This tension has made you irritable and withdrawn. Social interactions now feel daunting, and you worry your stress is pushing people away. Caught in a vicious cycle, you isolate yourself more as your stress increases. Your confidence has crumbled into self-doubt, leaving you feeling misunderstood and alone in a world that seems to be leaving you behind. You long for deeper connections but don’t know how to let people in.

 

  • Night-Time Worries
    As soon as your head hits the pillow, your mind starts racing. You lie awake at night, replaying the day’s events and worrying about tomorrow. You look successful to others, but inside you feel like an imposter. This gap between your public image and private fears is exhausting, and you don’t know how to quiet your mind.

 

  • Anger Building Up
    On the outside, you’re the picture of calm and control. But inside, you’re a pressure cooker of emotions. Small annoyances make your blood boil, and your patience wears thin quickly. You’re afraid of the day when you might lose control and let all that anger out, potentially damaging your relationships or career.

 

  • Life Without Purpose
    You’ve checked all the boxes society says lead to a good life – career, home, maybe even a family. But there’s a nagging feeling that something’s missing. You want to make a real difference in the world, to leave a lasting impact, but you don’t know where to start or what your true calling might be.

This is for the man who wants to…

  • Break Free from the Mental Fog
    You’ve learned to challenge negative thoughts, quieting the constant mental chatter. Your energy and zest for life have returned. Mornings aren’t a struggle; you wake up ready to face the day. Tasks feel manageable, and you find joy in hobbies and relationships again. You approach challenges calmly, armed with effective coping tools. The future looks bright, and you’re excited for each new day.

 

  • Find Your Purpose
    You wake up with a spring in your step, excited for the day ahead. Your work isn’t just a job anymore; it’s a calling. You’re making a tangible difference in people’s lives, and it shows in everything you do. That emptiness has been replaced with a deep sense of fulfillment and drive.

 

  • Love Your Relationship Again
    The spark with your partner is reignited. You talk openly, sharing your deepest thoughts and dreams. You’ve learned to navigate conflicts together, growing stronger as a couple. Date nights are a highlight of your week, filled with laughter and genuine connection. Your relationship feels fresh and exciting again.

 

  • Feel Confident at Work
    Imposter syndrome is a thing of the past. You trust your skills and experience now. In meetings, you speak up with confidence, offering valuable insights. Your team looks up to you not just for answers, but for inspiration. You’ve become the leader you always had the potential to be.

 

  • Balance Work and Life
    You’ve mastered the art of setting boundaries. You succeed at work without sacrificing your personal life. Weekends are for family and hobbies, not catching up on emails. You’re present for dinner, bedtime stories, and weekend adventures. Your success feels complete because you’re winning in all areas of life.

 

  • Embracing Masculine Strength
    You stand tall, shoulders back, exuding quiet confidence as you navigate your day. In social settings, your presence commands attention without saying a word. You listen intently to your partner, offering support without trying to fix everything. When faced with tough decisions, you trust your gut and stand firm. You’ve shed the habit of overthinking and embraced your instincts. This inner certainty radiates, drawing others to your authentic, grounded presence. Your self-assurance is palpable, earning respect and trust from those around you.

 

  • Use Emotions Positively
    You’ve learned to channel your intense emotions into productive energy. Instead of bottling up anger, you express yourself assertively and constructively. This emotional mastery has made you a more effective leader and a better partner. You handle pressure with grace, inspiring those around you. Your emotional intelligence has become one of your greatest strengths.

 

  • Make a Real Difference
    You’ve discovered your unique way to contribute to the world. Whether it’s through your work, volunteering, or personal projects, you’re creating positive change. You see the direct impact of your efforts on others, and it fills you with purpose. Success now means more than personal gain – it’s about the legacy you’re building and the lives you’re touching.

What you will gain from 1:1 Coaching?

 
Stop being held back by anxiety: Remove the power overwhelm, anxiety, depression, deep sadness, and shame that’s currently running your life.
 
Transform your anger and frustration: Are you frustrated and angry, and it’s destroying your life and relationships? Take back control of anger and become more assertive, confident with conflict, set boundaries in an effective way.
 
Remove self sabotage: Ever wanted something so bad or you finally achieve what you’ve always wanted, only to then quickly stuff it up or lose it? We remove these behaviours, so you finally have what you want.
 
Dissolve poor reoccurring results: Do you keep attracting the same shitty results in your career? Same type of relationship / partner? Same financial situation? Same type of boss? Sick and tired of it?…  You will create a plan to never attract these results again.
 
Gain greater self confidence: If your confidence is shot, indecisive, want to remain in hiding, plagued by negative self talk and have self doubt running wild in your mind… You will walk away with authentic and unwavering confidence in who you are and your ability.
 
Eliminate procrastination: Finally stop avoiding work that needs to be done, avoiding conflict and tough conversations, avoiding being seen and delaying your goals further and further back.
 
Become more grounded, calm and present: Remove yourself from constant stress and anxiety, to feel an inner peace that brings far more joy, fulfillment and energy.
 
Master the art of communication: If you’re a nervous wreck in important conversations, can’t communicate your thoughts, ideas, emotions and desires to others… You will learn the skills to all the above with greater comfort, clarity and confidence.
 
Breakthrough your current ceiling: Feel unable to grow any further than you are now? Hit a ceiling in your career? Stuck when it comes to your relationship? Everyday feels the same? You will breakthrough these ceilings and raise your potential.
 
Revitalize your relationship: Are you avoiding conversations with your partner, wanting to always isolate, the intimacy is dead, always in conflict or it just seems like a ‘friendship / roommates’ now? We equip you with the tools to take back masculine leadership and thrive once again in your relationship.
 

Develop a positive mindset: Are you always looking for what can go wrong, highly critical of yourself, feel immense amount of pressure to perform, and always worried about others perception of you.. You will develop a more positive attitude towards your current reality and higher levels of optimism that energize you. 

Break free from the ‘Nice Guy’ persona: Do you play out the ‘nice guy’ to get what you want? A tendency to people please? Remain small to make others feel comfortable? Don’t stand up for yourself? You will break free from the ‘nice guy’ shackles, to start living from a place of freedom and be who you really are unapologetically.

What 1:1 Coaching is not?

  • This is not traditional talk therapy, where you would sit in old painful memories and re-traumatize yourself
 
  • You will not be just sitting there talking about your feelings, this is about helping men move through their feelings so they can take big action that the emotions have been preventing you from taking
 
  • We will not be creating vision boards, memorizing positive affirmations and giving you more self-care routines
 
  •  All love, light and positivity. The main work will be getting straight to the root cause of your issues, confronting what’s not working and addressing the gap of where you are now and where you want to be.
 

My Method:

In my coaching I use a combination of:
 
Shadow work: 95% of our thinking is unconscious, and thus our reality is created by our unconscious. I help you bring what is in your unconsious mind to the conscious, so that you can consciously create your desired reality, rather than it be left to fate.
 
Somatic / Emotional Regulation: Our unconscious is stored in the body, and I tap into the unconscious blocks stored in your body and emotions, so they can be freed and no longer control you, integrating back into your psyche to serve you.
 
Mindset coaching: I use my knowledge and experience of working with over 500 clients and over 2500 hours of coaching to help you shift your thinking, optimize your mindset and vastly improve your performance.
 

 

Sessions are done Via Zoom. If  you wish to work with me privately in-person on the Gold Coast, Australia. Please send an inquiry to evan@evanspargo.com

If you are interested in learning more about my work, men’s mindset & masculine coaching, the packages and if we would be a good fit together, you can set up a free 30 minute Discovery Call here:

Apply Now

Client Testimonials

I have approached Evan because I was looking to find a way forward. I also felt like I needed to discover my own ‘voice’ and embody it in all aspects of my life. Working with Evan was magical. It was uplifting, deep, sometimes emotional, and definitely healing. He is a great coach and a human being with a big heart. He is very real and open. He knows how to take you to places in your soul where you may not go on your own. And in doing so, you feel guided and supported. I recommend working with Evan if you are serious about deep personal work and need an experienced facilitator to partner with you.  
Sergey HelmarChange Practitioner / Coach, New Zealand
Evan has an incredible talent and genuine passion for energy healing. His intuitive and relaxed approach to the sessions left me with an incredible sense of lightness, clarity, and a deeper sense of connection to myself. Evan tailored the sessions to my specific needs, providing a powerful experience that resonated with me on a deep level, resulting in epic healing and personal growth both in the moment and in the days that followed. I’m so grateful for having the opportunity to work with Evan and for the positive impact he has had on me through his work and wholeheartedly recommend his work to anyone seeking clarity and transformation in their lives.
Darcy ForresterIT Specialist, Australia
I would definitely recommend Evan's services to friends, colleagues and even family. I engaged with Evan at a later date to help me better understand my team at work, his input was very insightful and helpful to me better understanding how each individual operates. I would strongly recommend this to any business leader. “If you want different results than what you’re getting, you have to try different approaches
Marty CerantonioVice President Operations, Australia
My life changed when I met Evan. His ability to work with me through high pressure situations and issues I face daily with work and family life was outstanding. I’m a different person today… a better one!
Luke PaceDirector, Australia
Coaching with Evan helped me towards reaching self-fulfilment and to take more control of my life. As a result of our coaching, I gained a lot of value as I created my own company and now have time to go and find my own clients. I now get to see my children and family more often, and help more people through my work.
Gaurav RaiCEO, UK
“Evan is world-class. That very well may be an understatement. I regularly internalise my emotions and convince myself that certain things in life don’t affect me. These things inevitably overflow and I’m so grateful that I have Evan to turn to when I’m experiencing turmoil. I have never walked away from a session without greater clarity, understanding and resolution than when I came in.” He IS life-changing. Thank you Evan!"
Matt VicircaSecondary Teacher, Melbourne
I worked with Evan in a coaching and mentoring capacity in 2019 and recently re-enlisted his services on a 6-month coaching contract. As a coach, it is critical for me to continue to receive coaching to develop myself and Evan is well experienced and well positioned to provide this type of coaching. What attracted me to Evan’s coaching services is his authentic, no-nonsense style. Evan has a natural ability to get to the heart of the issue. Upon completion of the 6-month coaching contract, I find myself to be more effective at problem solving and a better coach. Highly recommend.
Kelly GoughLeadership Coach, New Zealand
My experience working with Evan has been incredibly rewarding. I’ve seen half a dozen therapists over the years and few have done for me what Evan has. Evan treats our sessions with care, insight and such a safe space that I have been able to be my most vulnerable. This has allowed me to overcome difficulties I didn’t know possible. His approach allows for emotional, spiritual, and psychological growth and health. Honestly our sessions are astoundingly liberating and I feel so lucky to have found such a caring and talented person to help guide me on my journey. I leave every session amazed with the results.
Alice PrimroseNurse, Australia
Previous
Next

1:1 Coaching Services

This is for individuals who are serious about their transformation. You will get full support from me on your journey.

Container’s are application only. 

Prices in USD.

UPDATE: Packages & prices will be changing as of December 30, 2024.

APPLY NOW: To lock in current packages and prices for 2025 before they rise.

1:1 - Freedom Session

This is a 90-minute session for men who need to free themselves ASAP from:

  • An emotional crisis e.g. Overwhelm, stress, anxiety, depressive symptoms
  • A deep shame spiral, drowning in negativity and sadness
  • A challenging personal situation, and don’t know where to turn to
  • A sudden severe lack of confidence and crippling self doubt
  • Continually attracting the same undesirable issue, situations, conversations, results, and people
  • Confusion and powerlessness in your relationship

1:1 - Freedom Session

$ 229
  • 1 x 90 min Session
  • Free yourself of emotional burden and find instant relief
  • Gain clarity on what's causing you pain
  • Build confidence to move through your challenging situation
  • You will learn the tools to overcome future emotional turmoil & challenge on your own
  • Walk away with a plan of action and strategy for your situation
Book Here
Prices in USD
Ends 30 Dec

1:1 - 6 Session Package

The 6 session package is for the man who wants to go deep into a major area of his life, and break free of the unconscious patterns that are keeping him stuck, lost and not performing at his best. You are ready for radical transformation in the way you’re showing up in life and take back control of getting the results you truly desire when it comes to how you relate to yourself, your relationship, family, career, money and purpose.

In these 6-weeks expect to walk away with unwavering confidence, a renewed zest for life and a deeper connection to who you are. You will feel firmly grounded in your sense of self and what no longer works for you. Your mindset will be of a positive and empowering nature, you will feel lighter and free of heavy / negative emotional burden, and clear in the direction you want to take yourself in life.

1:1 - 6 Session Package

$ 1200 Outright
  • 6 x 90min Sessions
Apply Here
Prices in USD

Payment Plan Available: USD $450 Monthly x 3
Ends 30 Dec

1:1 - 4 Month Container

This is for those high performing men who want to completely transform every area of their life.

This is an all-in container where you get the full support from me to completely reprogram the way you think, feel and behave so that you can get what you want in the major areas of your life.

In these 4 months expect to walk away with:

  • A regulated nervous system, no longer controlled by anxiety, stress and overwhelm
  • A clear direction in your life, relationships and your purpose
  • Feeling secure, confident, decisive and assertive in yourself
  • You will have faced the fears in the way of your success
  • Step into your masculine leadership in your relationship, bringing clear direction, harmony and intimacy 
  • Think positively, seeing opportunities and potential that brings abundance into your life
  • The tools to overcome your own future mental and emotional challenges, meditation and breathwork practices that actually work

 

My aim here is for you is to never have to need another coach or therapist again, and be completely self-led.

1:1 - 4 Months Container

$ 3000 Outright
  • 1 x Hour Strategy Session
  • Weekly 1:1 Coaching Calls
  • Phone, IM & Voice Note Support
  • Weekly Check-in & Accountability
  • The Ascension Community Membership (4 months)
Apply Here
Prices in USD

Payment Plan Available: USD $800 Monthly x 4
Ends 30 Dec

The Ascension Men's Community

The Ascension is a men’s community and program, is an online private community designed to give high performing men the tool and support to ascend their own challenges and lead themselves to experience freedom in their life and relationships.

If you’re interested to learn more click here: The Ascension

 

 

Take me to the Ascension

Speaker

 

If you’re looking for a seasoned speaker or a workshop facilitator for your next event.

I specialize in presenting topics about in the Workplace, New Age Leadership, Confidence Building, Corporate Wellness, Personal Development & Wellbeing, Mindfulness, Mindset Performance, Resilience Building, Mental Health Awareness & Management, and Men’s health.

My approach is to learn what you stand for as an organisation, your needs and any topics of relevance, in which needs to be addressed. I create a tailored presentation where the messaging is directed towards your team specifically, their current situation and specific needs. I aim to cultivate an interactive, energetic and practical atmosphere for your team.

 

Make an Enquiry

Speaker Testimonials

Evan is an inspiring speaker and a great facilitator of one’s connection to inner resources. We were honored to have him as a speaker at our conference. His workshop was very engaging and the participants shared some very valuable takeaways.
Teodora TeculescuICF Romania
Evan prepared and presented a thoroughly engaging program of work for a group of our Year 10 students.  These students had actively disengaged from our typical co-curricular program, yet Evan was able to work positively and warmly with all of them, much to the delight of the supervising staff.  Evan was so easy to work with and was able to work within the school’s logistical boundaries.  In addition he was able to develop a program of work in concert with the organising staff and eventually with the students themselves.  Providing the students this level of responsibility and ownership really empowered the students and was a key reason for so many positive outcomes. All in all, it was a great experience for our students, from which they were able to take away a multitude of learnings about themselves and others.  I’d wholeheartedly recommend Evan to any other educational institution.
Chris BranniganIvanhoe Grammar School, Australia
I wanted to bring a program to my local footy club that would help connect us as a team and to ourselves - to show the boys that they mean more than a magnet on a board. I was right in getting MoMENtum to give us a session. Evan was amazing, the way he was vulnerable throughout the session and his ability to create a safe space was impactful. Running us through tools and exercises that go beyond the football field kept everyone engaged and present in the moment.  I have already noticed the impact Evan and the MoMENtum boys have had on the energy around the club, the doors it has opened for connection since the program and the passion it has put in me personally going forward is unmeasurable!  A must do program for anyone involved in a team of men. Whether that be sport or otherwise, the boys at MoMENtum are the real deal! 
Jack ElliotAnglesea football Club, Australia
Previous
Next

Every new journey begins with a first step

I can help you take charge of the way your mind operates, so take the first step toegther

Book Now

Contact Me

Have a Question?

© Copyright 2024 Evan Spargo
Gold Coast, Australia
Connect with Me
Facebook Twitter Instagram