Mindset Coach - Evan Spargo

Mindset Coach &
Speaker

Break free of the conditioning that programs you to play small, stay stuck and settle for less than you deserve.

Welcome, I’m Evan.

Are you ready to become who you desire to be?

My absolute passion in life is supporting individuals to get out of their own way in order to become the person they want to be. Specifically breaking free of the conditioning that programs us to play small, people please, and settle for less than we deserve.

With over a decade of experience as a Personal Trainer, a former International Athlete, a Professional Coach and Emotion Code Energy Healer, I’ve worked with thousands of individuals and trained hundreds of aspiring coaches worldwide.

My work is a reflection of my own growth, healing from childhood trauma, the countless hours of science-based coach trainings, the many modalities I’ve experienced, my intuitive connection to source and the thousands of conversations I’ve had helping my clients.

I believe we are our own healers. What we experience in our outer world is a reflection of what’s going on in our inner world. What we attract into our lives, is a reflection of what we believe about ourselves. It all starts from what you believe about YOU and the conversations you have with YOU.

All the answers we seek are within us.

About Me

Hi, my name is Evan.

Yes, I can share all my credentials, achievements, qualifications here etc, but in a world that is full of noise, I’d rather be real with you first.

I grew up painfully shy, abnormally quiet and a self esteem as flat as a pancake.

Perfectionism, people pleasing (being “Mr Nice Guy”) and over-achieving was my way of dealing with my inadequacies and lack of self worth. I believed that these were the only ways to be validated, to be accepted and to be loved, because I believed deep down that I wasn’t enough.

Self criticism, passive aggression and bottling up emotions were the only ways I dealt with pain, conflict and shame.

As soon as I discovered the gym and realised I could be a decent athlete, I started getting attention, and it felt so good and addictive, so I pursued a life that lead me to more of it. I became a model, tried to get into the limelight and onto TV, I tried to win every award I could in sport, I would say yes to anything, just so I could be recognised and be validated that I was good enough by others. At the same time, all the internal issues and wounds kept being pushed deeper and deeper into my subconscious, which started to play out in dysfunctional ways, predominantly through alcohol abuse and the way I treated to myself.

Leaving me unhappy, self loathing, in work that wasn’t aligned, no money and with no real purpose. Distractions and attention was my purpose.

It wasn’t until in my late 20s, where I hit rock bottom, I had no motivation to get out of bed, my parents were paying my rent, and I couldn’t pull myself out of the negativity of self-hatred I had built up over a lifetime, was when something seriously had to change. I started working with a coach, did a few seminars that made me confront my dark side, and something finally clicked…

I had complete control over my reality, it was my responsibility of how I felt and what I believed I deserved. I realised I had self limiting beliefs since childhood such as I am not worthy or good enough for who I am, resentment towards myself and my parents, avoiding many conversations that needed to be had, and more importantly avoiding my true self that wanted to be heard. So I went and started doing the inner work, having those uncomfortable conversations, and learning to finally take responsibility for what I was in control of.

It was at this pivotal moment, I felt a new sense freedom and a peace I never experienced before, and it was at this point I decided to become a coach. I FINALLY found my true calling, and felt a deep desire to help others to take ownership of their lives and experience what I had experienced.

For the past 5 years I’ve dedicated my life to continuous coach training, studying the many ways that humans think, operate and how we get in our own way unconsciously, to what creates long-lasting change within us, combined with doing all the deep inner work myself.

The biggest lesson I learned and I believe my life’s mission is of self acceptance, worthiness and authenticity. To heal myself and to help others heal themselves, and to no longer live our lives unconsciously. As most of my issues and dysfunctional behaviour came from an inability to accept myself fully – both the light and the dark (shadow) sides of me, to believe I am worthy as I am and to fully express my authentic self.

I had spent my whole life hiding my true self in fear of rejection, when in fact my true self is where my greatest strengths lie, where all our greatest strengths lie, but also our imperfections which make us gloriously messy human beings.

Today, I am privileged to help leaders, high performers and individuals from all around the world who want to take ownership of their lives and create personal change, to become the person they were destined to be, by finding acceptance within themselves and to heal old wounds, to embody their true worth and express their truth, in a way that’s authentic to them. To embody true self confidence and thrive.

If this all resonates with you, come join me on amazing this journey!

Qualifications & Experience

Master Certified Coach (MCC)

Credentialed via International Coaching Federation (ICF) (200+ hours training / 2500+ hours coaching)

Certified Emotion Code Practitioner (CECP)

Emotion Code Energy Healer certified through Discover Healing

Certified Transformational Master Coach

Coach Masters Academy (225+ hours training / 90+ hours supervised practical coaching)

International Coaching Federation (ICF) Mentor Coach & Training Facilitator

Trained, Certified and Mentored hundreds of coaches since 2020 – Coach Masters Academy

Undergraduate Degree in Exercise Sports Science & Commerce Majoring in Sports Management

Standard Mental Health First Aider, with Mental Health First Aid Australia

Certified Personal Trainer – Certificate 3 & 4

Former International Athlete

Philippines Men’s National 7’s Rugby Teams

What Drives Me to

The Work

We are born whole, worthy and loveable.

However, throughout life we collect beliefs, rules, stories, expectations and social constructs that dictate the way we think, feel and act. They start to shape the way we see ourselves, our identity, and how we fit into this world we live in.

If we don’t become aware of what’s not ours, they start to determine the results we experience, how we feel about ourselves and we are left living life unconsciously ruled by them.

We notice we aren’t being fully who we were born to be, living a life we don’t truly want but think we should, suffering in silence, living with fear and doubt, constantly triggered emotionally, all the while suppressing our true selves in order to ‘fit in’.

Most people don’t know what they truly desire, and why they exist. They don’t really know who they are, why they feel the way they do, and why things keep falling apart around them, or not able to make any change. Many of us don’t feel confident in ourselves.

In saying all that, we have the power to completely change all of this…

Coaching & Energetic healing will help you to (just to name a few):

– Uncover unconscious thoughts, limiting beliefs, behavioural patterns, internal blocks, emotions and narratives that are negatively impacting your life and stopping you from getting what you want

– Discover all parts of yourself, including the shadow, and to accept, heal, integrate them in a healthy and powerful way that serves your highest good

– Connect you to your own intuition and body wisdom to find all the answers you seek, and what you truly want / need

– Better manage stress, anxiety and worry, by understanding the origin and tools to overcome them

– Create new healthy thoughts and behaviours that is aligned to who you want to become

– Improve the relationship you have with yourself and others

– The courage to face your fears

– Cultivate a higher self esteem and self confidence

– To adopt a growth and strong mindset that optimises personal and professional performance

– To fast track becoming the person you want to be

– Release any trapped emotions or emotional baggage from the past that stops you from feeling free

This coaching is for you... (I'm going to be real specific here)

If you are stuck in your head, going round in circles, only getting more stuck
If you are someone who jumps to conclusions and makes assumptions about events that will happen in the future, then feeling the emotions of the consequences even though they haven’t actually happened yet
If you are someone when something ‘bad’ happens and the only way you know how to deal with it is to berate yourself, blaming yourself
If you are someone who doesn’t know what it feels like to speak a positive thing to yourself
If you are someone who fears to fully be themselves and in the past when you have, you have felt judged and unsafe
If you are someone who feels the need to hide parts of themselves they are not proud of due to a fear of not being accepted or judged
If you are someone who doesn’t know what they really want, and is living a life they think they ‘should’ be living
If you are someone who may compare themselves to others, and think they are behind in life
If you are someone who as soon as something positive happens in your life, you seem to unconsciously 'stuff' it up
If you are someone who struggles to control your emotions, make sense of them, let alone express them to others
If you are someone who needs some support to just feel good about yourself again

Why I’m being so specific is because all the above was me, and what my type of clients typically deal with.

You are not alone, and all the answers we seek are within us...

Sometimes we just need some support.

If you are interested in learning more, you can set up a free 30 minute Discovery Call with me, just click the button bellow:

My Services

Work With Me

One on One
Coaching & Energy Healing

Coaching

Together we will walk a path of self discovery, healing and transformation. We will learn about what may be holding you back from living in your potential and as your authentic self, then freeing you of your conditioned limitations. Alongside, uncovering dormant qualities, gifts, wisdom and inner strength that are yet to be unleashed in you, so you can start living as your highest and most powerful self.

You will gain greater clarity of mind, in terms of yourself, direction and purpose. Learnt to accept all parts of who you are, embody the worthy being you inherently are and heal the wounds still unconsciously affecting your life. To take back control of your thoughts, mind, emotions and connect to inner spirit to experience personal freedom and live the life you have always wanted to live.

I use a combination of mindset coaching, energy healing (emotion code), shadow work and inner child work in our sessions. This gives us the ability to approach your situation, needs and goals from all angles. We will be able to uncover your past conditioning and programming you’ve had since childhood that’s still playing out now as an adult, what’s been suppressed / repressed in the unconscious part of ourselves (the shadow), and connect with the inner child, who’s awaiting your love and attention for healing. All the while releasing any trapped emotions or emotional baggage that is in the way of you feeling happy, healthy and peaceful, but also in the way of gaining clarity of what’s really underneath the surface that may be be stopping you from living in your biggest potential.

What is Energy Healing (Emotion Code)?

The Emotion Code is a form of energy healing where we discover and remove your trapped emotions, energies that are stuck in your body from past emotional experiences that you couldn’t fully process at the time, so you saved them to process them and deal with later on, but matter of a fact is, we never do. This is a subconscious process that very few people are aware of, but we all do it automatically, which may be causing blocks to success and overall well being.

How trapped emotions affect us:

Negatively influence our thoughts and feelings unconsciously, experience emotional baggage and past emotions in the present (usually by over-reactions and intensified emotions), disruptions of bodily processes, slower healing time, fatigue, breakdown of organs, glands, joints and tissues.

What energy healing does:

We remove these blockages and imbalances so the body can heal itself naturally. It’s a safe, gentle, non-invasive process and can be done from a distance. We identify subconscious blocks and free yourself from the past without reliving the pain, clear generational trauma, open your heart to love, feel more energetic, lighter and calmer. A marked improvement in your outlook and self-worth, more reactivity and possibly less discomfort.

My Approach

I bring to my clients both mind and body (energetics) work, as coaching only focuses on the mindset (top down), where energy healing works with the body (bottom up). This comprehensive full body approach empowers you to shift your mindset, re-engineer the way you think and overcome subconscious programming, while enabling the body’s natural healing ability, by releasing trapped emotions from the body. All with the intention of transforming your life, from playing small to playing at your true potential, the biggest version of yourself.

This is a beautiful, nourishing and transformational process that will have you never going to back to the life you once lived, and the person you once were, life will never be the same again.

Sessions are done Via Zoom. If you wish to work with me privately on the Gold Coast, please send an inquiry to evan@evanspargo.com.

If you are interested in learning more about my work, coaching, the packages and if we would be a good fit together, you can set up a free 30 minute Discovery Call here:

Client Testimonials

I worked with Evan in a coaching and mentoring capacity in 2019 and recently re-enlisted his services on a 6-month coaching contract. As a coach, it is critical for me to continue to receive coaching to develop myself and Evan is well experienced and well positioned to provide this type of coaching. What attracted me to Evan’s coaching services is his authentic, no-nonsense style. Evan has a natural ability to get to the heart of the issue. Upon completion of the 6-month coaching contract, I find myself to be more effective at problem solving and a better coach. Highly recommend.

I was amazed at how quickly I felt the effects of his work. One particular session stands out to me, where I experienced an intense release of energy that left me feeling lighter and more clear-headed than before in any other energy work. Evan is truly gifted at what he does. He approaches his work with humility, respect, and a genuine desire to help his clients heal and grow. I highly recommend Evan to anyone looking for a compassionate and skilled energy healer. His sessions are truly transformative and have helped me to clear my mental blocks and live a more fulfilling life. Thank you, Evan, for your incredible work and for helping me to become the best version of myself.

My experience working with Evan has been incredibly rewarding. I’ve seen half a dozen therapists over the years and few have done for me what Evan has. Evan treats our sessions with care, insight and such a safe space that I have been able to be my most vulnerable. This has allowed me to overcome difficulties I didn’t know possible. His approach allows for emotional, spiritual, and psychological growth and health. Honestly our sessions are astoundingly liberating and I feel so lucky to have found such a caring and talented person to help guide me on my journey. I leave every session amazed with the results.

I have approached Evan because I was looking to find a way forward. I also felt like I needed to discover my own ‘voice’ and embody it in all aspects of my life. Working with Evan was magical. It was uplifting, deep, sometimes emotional, and definitely healing. He is a great coach and a human being with a big heart. He is very real and open. He knows how to take you to places in your soul where you may not go on your own. And in doing so, you feel guided and supported. I recommend working with Evan if you are serious about deep personal work and need an experienced facilitator to partner with you.

I am very grateful for the opportunity to work with Evan and our work on emotional decoding. In addition to his natural talent for energy healing, Evan's genuine and encouraging approach helps to create a space for me to safely and authentically share my deepest experiences and open up to support and healing. I realize how important it is, for any kind of growth, to have wise and heartfelt practitioners to help open our perspectives and guide us home. Thank you Evan 🙏 Evan's sessions on energy work have helped me to become more aware of and shed light on past experiences and emotions that may have been unprocessed or blocked. Simply by bringing loving and compassionate awareness around these emotional experiences, Evan has helped me learn how to graciously accept and release them- thereby opening me opening me up to feel more uplifted.

It was so interesting and so relevant to my personal growth journey - to explore old memories and be reminded of significant events that have shaped my habits, patterns, and beliefs. I was feeling restricted in my ability to open my heart and embrace the new. Evan opened my heart wall and cleared my energy, enabling me to emotionally connect with parts of myself I had previously been suppressing. I am now feeling things on a deeper level and starting to cultivate more meaningful relationships. My capacity to give and receive love and trust my own intuition is growing by the day. Thank you Evan for supporting me on this journey!

Evan has an incredible talent and genuine passion for energy healing. His intuitive and relaxed approach to the sessions left me with an incredible sense of lightness, clarity, and a deeper sense of connection to myself. Evan tailored the sessions to my specific needs, providing a powerful experience that resonated with me on a deep level, resulting in epic healing and personal growth both in the moment and in the days that followed. I’m so grateful for having the opportunity to work with Evan and for the positive impact he has had on me through his work and wholeheartedly recommend his work to anyone seeking clarity and transformation in their lives.

1:1 - Deep Dive

In this one-off 90 minute session, we dedicate a deep and intentional dive into a specific area of yourself that you would like to explore and work through. We will aim to uncover any unconscious blocks around it, release any trapped emotions or energy, and free you of any immediate resistance to give you the freedom to move forward.

Investment: USD $210 (AUD $320)*

*AUD price subject to change based on USD current exchange rate. Bank transfer available for those in Australia upon request.

1:1 - 3 Month Container

In this 3-month container we will form a long term partnership where we will be able to collapse time between where you are now to where you want to be. I will be helping you de-condition from your old and outdated unconscious limitations to fully step into and own your most powerful self.

You will receive one 45 minute strategy session, fortnightly one-hour zoom calls using a combination of coaching, energy healing, shadow work and inner child work, voxer support (instant message & voice notes) during business hours and specific tools for integration to help you to continue to serve and heal yourself into the future.

Your Investment: USD $1299 (AUD $2000)*

*AUD price subject to change based on USD current exchange rate.
Payment plans available & bank transfer available for those in Australia.

Speaker

If you’re looking for a seasoned speaker or a workshop facilitator for your next event.

I specialise in presenting topics about Coaching in the Workplace, New Age Leadership, Confidence Building, Corporate Wellness, Personal Development & Wellbeing, Mindfulness, Mindset Performance, Resilience Building and Mental Health Awareness & Management.

My approach is to learn what you stand for as an organisation, your needs and any topics of relevance, in which needs to be addressed. I create a tailored presentation where the messaging is directed towards your team specifically, their current situation and specific needs. I aim to cultivate an interactive, energetic and practical atmosphere for your team.

Speaker Testimonials

Evan is an inspiring speaker and a great facilitator of one’s connection to inner resources. We were honored to have him as a speaker at our conference. His workshop was very engaging and the participants shared some very valuable takeaways.

Evan prepared and presented a thoroughly engaging program of work for a group of our Year 10 students. These students had actively disengaged from our typical co-curricular program, yet Evan was able to work positively and warmly with all of them, much to the delight of the supervising staff. Evan was so easy to work with and was able to work within the school’s logistical boundaries. In addition he was able to develop a program of work in concert with the organising staff and eventually with the students themselves. Providing the students this level of responsibility and ownership really empowered the students and was a key reason for so many positive outcomes. All in all, it was a great experience for our students, from which they were able to take away a multitude of learnings about themselves and others. I’d wholeheartedly recommend Evan to any other educational institution.

I wanted to bring a program to my local footy club that would help connect us as a team and to ourselves - to show the boys that they mean more than a magnet on a board. I was right in getting MoMENtum to give us a session. Evan was amazing, the way he was vulnerable throughout the session and his ability to create a safe space was impactful. Running us through tools and exercises that go beyond the football field kept everyone engaged and present in the moment. I have already noticed the impact Evan and the MoMENtum boys have had on the energy around the club, the doors it has opened for connection since the program and the passion it has put in me personally going forward is unmeasurable! A must do program for anyone involved in a team of men. Whether that be sport or otherwise, the boys at MoMENtum are the real deal!